There are 510 calories in one serve (1 Salad) of Hearn Kirkwood Wild Rice Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hearn Kirkwood Wild Rice Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
837 -
Sodium (mg)
384 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
6
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Food Details
A serve of Hearn Kirkwood Wild Rice Salad is 1 Salad and weighs 255 grams. It contains 510 calories, 17g fat, 73g carbohydrates, and 16 grams of protein. Each 100g of Hearn Kirkwood Wild Rice Salad has 384mg of sodium and 13 grams of sugars.
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