There are 158 calories in 100 grams of Healthy Life, English Muffins, Light. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
661 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 158 calories, 0g fat, 37g carbohydrates, and 9 grams of protein in Healthy Life, English Muffins, Light.
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cottonseed fiber, yeast, vital wheat gluten, oat fiber, contains 2% or less of the following: wheat flour, potato flour, calcium propionate and potassium sorbate (preservatives), high fructose corn syrup, salt, white corn meal, white corn flour, vinegar, sodium stearoyl lactylate, calcium carbonate, xanthan gum, calcium sulfate, polysorbate 60, soybean oil, ascorbic acid (dough conditioner), l-cysteine, azodicarbonamide, mono and diglycerides, enzymes.
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