There are 140 calories in one serve (1 Square) of Harry & David Milk Chocolate Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harry & David Milk Chocolate Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
14 -
Kilojoules
2092 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
7
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Food Details
A serve of Harry & David Milk Chocolate Grahams is 1 Square and weighs 28 grams. It contains 140 calories, 8g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Harry & David Milk Chocolate Grahams has 179mg of sodium and 43 grams of sugars.
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