There are 170 calories in one serve (3 Tbsp) of Harris Teeter Sunflower Kernels, Roasted with Sea Salt Seasoning. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Sunflower Kernels, Roasted with Sea Salt Seasoning:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Harris Teeter Sunflower Kernels, Roasted with Sea Salt Seasoning is 3 Tbsp and weighs 28 grams. It contains 170 calories, 14g fat, 6g carbohydrates, and 5 grams of protein. Each 100g of Harris Teeter Sunflower Kernels, Roasted with Sea Salt Seasoning has 607mg of sodium and 4 grams of sugars.
Harris Teeter Sunflower Kernels, Roasted with Sea Salt Seasoning Ingredients
Sunflower Kernels, Peanut Oil, Sea Salt, Sugar, Corn Starch, Torula Yeast, Gelatin, Corn Syrup Solids, Spices, Onion Powder, Garlic Powder, Natural Flavors, Paprika
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