There are 80 calories in one serve (1 Oz) of Harris Teeter Cheesy Melt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Cheesy Melt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
13 -
Kilojoules
1197 -
Sodium (mg)
1321 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of Harris Teeter Cheesy Melt is 1 Oz and weighs 28 grams. It contains 80 calories, 6g fat, 3g carbohydrates, and 5 grams of protein. Each 100g of Harris Teeter Cheesy Melt has 1321mg of sodium and 7 grams of sugars.
Harris Teeter Cheesy Melt Ingredients
American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Nonfat Dry Milk, Whey, Sodium Phosphates, Salt, Lactic Acid, Xanthan Gum, Guar Gum, Locust Bean Gum, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color.
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