There are 165.52 calories in one serve (45 G) of Harraways Oats Sachets, Berry Bonanza. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harraways Oats Sachets, Berry Bonanza:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
12
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Food Details
A serve of Harraways Oats Sachets, Berry Bonanza is 45 G and weighs 45 grams. It contains 165.52 calories, 2.3g fat, 28.5g carbohydrates, and 5.5 grams of protein. Each 100g of Harraways Oats Sachets, Berry Bonanza has 16mg of sodium and 18 grams of sugars.
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