There are 290 calories in one serve (115 G) of Hale and Hearty Soups 7-Grain Roll (NYC). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hale and Hearty Soups 7-Grain Roll (NYC):
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1054 -
Sodium (mg)
574 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Hale and Hearty Soups 7-Grain Roll (NYC) is 115 G and weighs 115 grams. It contains 290 calories, 4.5g fat, 52g carbohydrates, and 9 grams of protein. Each 100g of Hale and Hearty Soups 7-Grain Roll (NYC) has 574mg of sodium and 5 grams of sugars.
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