There are 210 calories in one serve (1 Piece) of Haldiram's Onion Paratha. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haldiram's Onion Paratha:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
563 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Haldiram’s Onion Paratha is 1 Piece and weighs 80 grams. It contains 210 calories, 8g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Haldiram’s Onion Paratha has 563mg of sodium and 0 grams of sugars.
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