There are 200 calories in one serve (1 Cup) of Haldiram's Hara Chiwda. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haldiram's Hara Chiwda:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
37 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
11
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Food Details
A serve of Haldiram’s Hara Chiwda is 1 Cup and weighs 35 grams. It contains 200 calories, 13g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Haldiram’s Hara Chiwda has 514mg of sodium and 14 grams of sugars.
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