There are 188 calories in 100 grams of Haddock With Seafood Stuffing. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
787 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 188 calories, 11g fat, 12g carbohydrates, and 11 grams of protein in Haddock With Seafood Stuffing.
Haddock, parboiled rice [enriched parboiled rice, iron (ferric orthophosphate), niacin, thiamine mononitrate, folic acid], mayonnaise [soybean oil, egg yolks, distilled vinegar, water, sugar, spice, lemon juice concentrate, natural flavor, calcium disodium edta (added to protect flavor), paprika], imitation crab [water, fish protein (pollock and / or pacific whiting), wheat starch, rice wine (water, sugar, alcohol, rice, salt), potato starch, sugar, egg white, squid, sorbitol, natural and artificial crab flavor, modified tapioca starch, salt, potassium chloride, soybean oil, isolated soy protein, oat fiber, calcium carbonate, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine (color added)], water, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose), dehydrated onion, shrimp (shrimp, salt), soy sauce powder [soy sauce (water, soybean, wheat, salt), maltodextrin], maltodextrin, salt, autolyzed yeast, dried yeast, sugar, spices and parsley. en:crustaceans,en:fish,en:gluten,en:molluscs,en:soybeans
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