There are 210 calories in one serve (0.67 Cup) of H-E-B Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
628 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of H-E-B Mashed Potatoes is 0.67 Cup and weighs 140 grams. It contains 210 calories, 10g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of H-E-B Mashed Potatoes has 357mg of sodium and 1 grams of sugars.
H-E-B Mashed Potatoes Ingredients
Mashed Potatoes (Potatoes, Whole Milk, Butter Sweet Cream, Salt , Salt, Nisin Preparation), Cultured Dextrose (For Freshness).
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