There are 410 calories in one serve (2 Flautas) of H-E-B Flautas For Breakfast, Chorizo, Egg & Cheese Flautas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Flautas For Breakfast, Chorizo, Egg & Cheese Flautas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
18 -
Saturated Fat (g)
6 -
Kilojoules
1209 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
92 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of H-E-B Flautas For Breakfast, Chorizo, Egg & Cheese Flautas is 2 Flautas and weighs 142 grams. It contains 410 calories, 25g fat, 32g carbohydrates, and 15 grams of protein. Each 100g of H-E-B Flautas For Breakfast, Chorizo, Egg & Cheese Flautas has 690mg of sodium and 1 grams of sugars.
H-E-B Flautas For Breakfast, Chorizo, Egg & Cheese Flautas Ingredients
Filling (Chorizo Sausage Pork, Spices, Paprika, Water, Salt, Sugar, Flavorings, Citric Acid, Dehydrated Garlic, Turmeric , Scrambled Eggs Whole Eggs, Water, Citric Acid , Pasteurized Process Cheddar Cheese Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Extracts Of Annatto, Paprika, Apocarotenal, Beta Carotene , Mozzarella Cheese Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes , Onion, Tomato, Corn Starch, Seasoning Paprika, Salt, Garlic Powder, Spices, Onion Powder, Dextrose, Natural Flavors With Extractives Of Paprika, Xanthan Gum , Palm Oil, Methylcellulose, Spices, Chili Powder Spices, Garlic Powder ), Tortilla (Flour Tortilla Wheat Flour, Water, Canola Oil, Salt, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate} , Guar Gum), Coating (Water, Batter Yellow Corn Flour, Rice Flour, Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate} , Guar Gum), Set In Soybean Oil.
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