There are 560 calories in one serve (1 Tray) of H.E.B. Crawfish Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H.E.B. Crawfish Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
678 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of H.E.B. Crawfish Roll is 1 Tray and weighs 345 grams. It contains 560 calories, 26g fat, 66g carbohydrates, and 17 grams of protein. Each 100g of H.E.B. Crawfish Roll has 441mg of sodium and 7 grams of sugars.
H.E.B. Crawfish Roll Ingredients
Cooked Rice (Enriched Rice Medium Grain Rice, Iron, Thiamin Mononitrate, Folic Acid , Water, Rice Vinegar High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Brown Sugar ), Crawfish (Crawfish Tail Meat), Imitation Crab Salad (Imitation Crab Meat Pollock, Water, Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 2% Or Less Of Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil {Anchovies, Sardines}, Rice Wine {Water, Rice Koji Rice}, Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika {Color} , Mayonnaise Soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of Salt, Spice, Calcium Disodium Edta {To Protect Flavor} ), Avocado, Yummi Eel Sauce (Sugar, Soy Sauce Water, Wheat, Soybeans, Salt , Corn Starch, Distilled Vinegar, Salted Sake Salted Rice Wine , Caramel Color, Yeast Extract, Xanthan Gum, Disodium 5-Inosinate And Disodium 5-Guanylate), Cucumber, Chili Sauce Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite {Preservatives}, Xanthan Gum ), Pickled Ginger (Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame Contains Phenylalanine , Potassium Sorbate Preservative , Saccharin), Wasabi (Water, Horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Yellow 5, Blue 1. Soy Sauce (Water, Wheat, Soybeans, Salt), Seaweed, Sesame Seeds (Black Sesame Seeds, White Sesame Seeds).
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