There are 100 calories in one serve (1 Packet) of H-E-B Apple Cinnamon Instant Oat Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Apple Cinnamon Instant Oat Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of H-E-B Apple Cinnamon Instant Oat Meal is 1 Packet and weighs 28 grams. It contains 100 calories, 2g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Apple Cinnamon Instant Oat Meal has 500mg of sodium and 0 grams of sugars.
H-E-B Apple Cinnamon Instant Oat Meal Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Dehydrated Apples (Treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt.
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