There are 240 calories in one serve (0.5 Cup) of Granola Post. See the Nutrition Facts table below to adjust food weight values.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
On a per 100 gram basis, there are 436 calories, 10.91g protein, 70.91g carbohydrates, and 12.73g of fat in Granola. Each serve of Granola is 55g.
The nutrition information for Granola comes from data published by USDA (United States Department of Agriculture).
Granola Post Ingredients
Whole Grain Rolled Oats, Milled Cane Sugar, Canola Oil, Rice Flour, Flax Seed, Honey, Flax Seed Meal, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (To Maintain Freshness).
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