There are 464 calories in 100 grams of Goya, Cracker Meal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
1941 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 464 calories, 14g fat, 71g carbohydrates, and 14 grams of protein in Goya, Cracker Meal.
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: partially hydrogenated soybean oil, and/or partially hydrogenated sunflower seed oil) salt and yeast.
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