There are 267 calories in 100 grams of Golden Tropics, Plantain Fufu Flour. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
34 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 267 calories, 0g fat, 84g carbohydrates, and 2 grams of protein in Golden Tropics, Plantain Fufu Flour.
Plantain and cassava with enriched with niacin (ab vitamin), iron, thiamine mononitrate (b1 vitamin), riboflavin (b2 vitamin), starch, monocalcium phosphate, mono and diglycerides, sodium acid pyrophosphate, calcium sulfate, freshness preserved with sodium bisulfite and bht and fd&c yellow no. 5.
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