There are 190 calories in one serve (340 G) of Gigi Cafe Seafood Gumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gigi Cafe Seafood Gumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
535 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Gigi Cafe Seafood Gumbo is 340 G and weighs 340 grams. It contains 190 calories, 2g fat, 17g carbohydrates, and 16 grams of protein. Each 100g of Gigi Cafe Seafood Gumbo has 535mg of sodium and 1 grams of sugars.
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