There are 7.98 calories in one serve (1 Cup, Chopped) of Giant Iceberg Lettuce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Iceberg Lettuce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
14
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
59 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Giant Iceberg Lettuce is 1 Cup, Chopped and weighs 57 grams. It contains 7.98 calories, 0.08g fat, 1.69g carbohydrates, and 0.51 grams of protein. Each 100g of Giant Iceberg Lettuce has 10mg of sodium and 2 grams of sugars.
Giant Iceberg Lettuce Ingredients
Iceberg Lettuce
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