There are 260 calories in one serve (1 Fillet) of Giant Haddock Fillets, Panko Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Haddock Fillets, Panko Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
971 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Giant Haddock Fillets, Panko Breaded is 1 Fillet and weighs 112 grams. It contains 260 calories, 13g fat, 24g carbohydrates, and 13 grams of protein. Each 100g of Giant Haddock Fillets, Panko Breaded has 250mg of sodium and 1 grams of sugars.
Giant Haddock Fillets, Panko Breaded Ingredients
Haddock, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola And Or Soybean), Water, Modified Cornstarch, Yellow Corn Flour, Salt, Sugar, Wheat Flour, Yeast, Spice, Extractive, Onion Powder, Natural Flavoring.
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