There are 165 calories in one serve (30 G) of Germack Pistachio Company Jumbo Squash Seeds, Fresh Roasted and Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Germack Pistachio Company Jumbo Squash Seeds, Fresh Roasted and Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
47 -
Saturated Fat (g)
7 -
Kilojoules
2301 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
27
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Food Details
A serve of Germack Pistachio Company Jumbo Squash Seeds, Fresh Roasted and Salted is 30 G and weighs 30 grams. It contains 165 calories, 14g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of Germack Pistachio Company Jumbo Squash Seeds, Fresh Roasted and Salted has 160mg of sodium and 3 grams of sugars.
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