There are 140 calories in one serve (1 Cup) of General Mills Blueberry Cheerios Wholegrain Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Blueberry Cheerios Wholegrain Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
8
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Food Details
A serve of General Mills Blueberry Cheerios Wholegrain Oats is 1 Cup and weighs 36 grams. It contains 140 calories, 2g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of General Mills Blueberry Cheerios Wholegrain Oats has 472mg of sodium and 28 grams of sugars.
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