There are 30 calories in one serve (4 Tbsp) of Gay Lea Whipped Cream, Real Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gay Lea Whipped Cream, Real Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
13 -
Saturated Fat (g)
13 -
Kilojoules
837 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
1
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Food Details
A serve of Gay Lea Whipped Cream, Real Coconut is 4 Tbsp and weighs 15 grams. It contains 30 calories, 2g fat, 3g carbohydrates, and 0.1 grams of protein. Each 100g of Gay Lea Whipped Cream, Real Coconut has 33mg of sodium and 13 grams of sugars.
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