There are 100 calories in one serve (0.5 Cup) of Gay Lea Nordica Fat Free Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gay Lea Nordica Fat Free Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Gay Lea Nordica Fat Free Cottage Cheese is 0.5 Cup and weighs 125 grams. It contains 100 calories, 0g fat, 8g carbohydrates, and 16 grams of protein. Each 100g of Gay Lea Nordica Fat Free Cottage Cheese has 232mg of sodium and 5 grams of sugars.
Gay Lea Nordica Fat Free Cottage Cheese Ingredients
Modified Milk Ingredients, Modified Corn Starch, Colour, Guar Gum, Mono And Diglycerides, Salt, Citric Acid, Carrageenan, Bacterial Culture, Microbial Enzyme, Carbon Dioxide, Vitamin A Palmitate*, Vitamin D3*. *Made With Vitamin A And D Fortified Skim Milk.
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