There are 120 calories in one serve (1 Knot) of Garlic Knots Furlani. See the Nutrition Facts table below to adjust food weight values.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
On a per 100 gram basis, there are 316 calories, 7.89g protein, 47.37g carbohydrates, and 9.21g of fat in Garlic Knots. Each serve of Garlic Knots is 38g.
The nutrition information for Garlic Knots comes from data published by USDA (United States Department of Agriculture).
Garlic Knots Furlani Ingredients
Bread: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1) Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Soybean Oil, Salt, Yeast, Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (Canola And/Or Soya), Ascorbic Acid, Enzymes. Spread: Soybean Oil, Water, Parmesan Cheese (Milk, Bacterial Culture, Salt, Enzymes, Corn Starch And Cellulose (Anti-Caking Agents)), Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Distilled Monoglyceride, Natural Flavors, Dehydrated Parsley, Citric Acid, Modified Tapioca Starch, Xanthan Gum, Beta Carotene (Color).
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