Calories in Garden Salad Fresh Foods Market

Calories in Garden Salad Fresh Foods Market

There are 211 calories in one serve (1 Salad) of Garden Salad Fresh Foods Market. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 68
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 285
  • Sodium (mg) 116
  • Alcohol (g) 0
  • Cholesterol (mg) 6
  • Total Carbohydrate (g) 4
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 1




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Food Details

On a per 100 gram basis, there are 68 calories, 1.29g protein, 4.18g carbohydrates, and 5.47g of fat in Garden Salad. Each serve of Garden Salad is 311g.

The nutrition information for Garden Salad comes from data published by USDA (United States Department of Agriculture).

Garden Salad Fresh Foods Market Ingredients

Romaine And Iceberg Lettuce, Tomatoes, Broccoli, Cucumbers, Carrots, Yellow Peppers, Red Onions, Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (Cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan,Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (Preservative).



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