There are 240 calories in one serve (1 Dish) of Garden Lites Mac & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Lites Mac & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
506 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Garden Lites Mac & Cheese is 1 Dish and weighs 198 grams. It contains 240 calories, 10g fat, 26g carbohydrates, and 12 grams of protein. Each 100g of Garden Lites Mac & Cheese has 303mg of sodium and 2 grams of sugars.
Garden Lites Mac & Cheese Ingredients
Vegetable Blend (Butternut Squash, Broccoli, Cauliflower), Cheese Sauce (Low-Fat Milk, Cheddar And Blue Cheese Blend (Pasteurized Milk, Cultures, Salt, Enzymes), Whey, Natural Flavor, Less Than 2% Disodium Phosphate (A Natural Emulsifier) , Soluble Corn Fiber, Corn Starch, Sea Salt, Gum Blend (Locust Bean, Guar, And Xanthan), Onion Powder, Garlic Powder), Veggieserve Whole Grain Elbows (Water, Whole Wheat Durum Flour, Semolina, Durum Wheat Flour, Oat Fiber, Nutrients From Whole Food Concentrates Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushrooms ), Cheddar Cheese (Pasteurized Cultured Milk, Enzymes, Salt).
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