There are 200 calories in one serve (1 Cup) of Frosted Shredded Bite Size Wheats Trader Joe's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 385 calories, 9.62g protein, 80.77g carbohydrates, and 1.92g of fat in Frosted Shredded Bite Size Wheats. Each serve of Frosted Shredded Bite Size Wheats is 52g.
The nutrition information for Frosted Shredded Bite Size Wheats comes from data published by USDA (United States Department of Agriculture).
Frosted Shredded Bite Size Wheats Trader Joe’s Ingredients
Whole Wheat, Sugar, Gelatin, Vitamin E (To Preserve Freshness). Vitamins & Minerals: Reduced Iron, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin).
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