There are 345 calories in 100 grams of Frosted Mini Spooners Frosted Mini Spooners Breakfast Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1445 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 345 calories, 2g fat, 82g carbohydrates, and 9 grams of protein in Frosted Mini Spooners Frosted Mini Spooners Breakfast Cereal.
whole grain wheat, sugar, contains 2% or less of: gelatin, bht (to preserve freshness), vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide,
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