There are 120 calories in one serve (0.75 Cup) of Frosted Flakes, Frosted Corn Cereal Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
645 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 387 calories, 3.23g protein, 90.32g carbohydrates, and 0g of fat in Frosted Flakes, Frosted Corn Cereal. Each serve of Frosted Flakes, Frosted Corn Cereal is 31g.
The nutrition information for Frosted Flakes, Frosted Corn Cereal comes from data published by USDA (United States Department of Agriculture).
Frosted Flakes, Frosted Corn Cereal Spartan Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palminate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Chloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Folic Acid, Vitamin B12 (Cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness.
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