There are 679 calories in 100 grams of Frito Lay Sunflower Seeds, Salt & Pepper. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
679
-
Total Fat (g)
57 -
Saturated Fat (g)
7 -
Kilojoules
2841 -
Sodium (mg)
7294 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 679 calories, 57g fat, 18g carbohydrates, and 21 grams of protein in Frito Lay Sunflower Seeds, Salt & Pepper.
Sunflower seeds, salt, sunflower oil, black pepper, maltodextrin (made from corn), monosodium glutamate, onion powder, garlic powder, and natural artificial flavors
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