There are 90 calories in one serve (9 Pieces) of Frito-Lay Baken-Ets Pork Rinds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frito-Lay Baken-Ets Pork Rinds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
40 -
Saturated Fat (g)
17 -
Kilojoules
2510 -
Sodium (mg)
2067 -
Alcohol (g)
0 -
Cholesterol (mg)
133 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
47
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Food Details
A serve of Frito-Lay Baken-Ets Pork Rinds is 9 Pieces and weighs 15 grams. It contains 90 calories, 6g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Frito-Lay Baken-Ets Pork Rinds has 2067mg of sodium and 0 grams of sugars.
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