There are 350 calories in one serve (7 Oz) of Fresh & Ready Foods Chicken Salad Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Chicken Salad Multigrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
741 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Fresh & Ready Foods Chicken Salad Multigrain is 7 Oz and weighs 198 grams. It contains 350 calories, 11g fat, 31g carbohydrates, and 32 grams of protein. Each 100g of Fresh & Ready Foods Chicken Salad Multigrain has 242mg of sodium and 4 grams of sugars.
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