There are 155.49 calories in one serve (40 G With 0.67 Cup Skim Milk) of Freedom Foods Porridge Sachets, Honey & Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freedom Foods Porridge Sachets, Honey & Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
12
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Food Details
A serve of Freedom Foods Porridge Sachets, Honey & Vanilla is 40 G With 0.67 Cup Skim Milk and weighs 40 grams. It contains 155.49 calories, 3.3g fat, 24.6g carbohydrates, and 4.9 grams of protein. Each 100g of Freedom Foods Porridge Sachets, Honey & Vanilla has 3mg of sodium and 10 grams of sugars.
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