There are 220 calories in one serve (1 Bagel) of FredMeyer Onion Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of FredMeyer Onion Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of FredMeyer Onion Bagels is 1 Bagel and weighs 85 grams. It contains 220 calories, 1g fat, 44g carbohydrates, and 7 grams of protein. Each 100g of FredMeyer Onion Bagels has 412mg of sodium and 4 grams of sugars.
FredMeyer Onion Bagels Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin.
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