There are 150 calories in one serve (1 Bun) of Fred Meyer Hamburger Whole Wheat Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer Hamburger Whole Wheat Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1255 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
12
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Food Details
A serve of Fred Meyer Hamburger Whole Wheat Buns is 1 Bun and weighs 50 grams. It contains 150 calories, 2g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Fred Meyer Hamburger Whole Wheat Buns has 560mg of sodium and 10 grams of sugars.
Fred Meyer Hamburger Whole Wheat Buns Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Wheat Bran. Contains 2% Or Less Of Soybean Oil, Molasses, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Ammonium Sulfate, Azodicarbonamide, Calcium Propionate (Preservative), Enzymes.
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