There are 160 calories in one serve (1 Bun) of Franz Whole Wheat Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franz Whole Wheat Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
941 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Franz Whole Wheat Buns is 1 Bun and weighs 71 grams. It contains 160 calories, 2.5g fat, 30g carbohydrates, and 7 grams of protein. Each 100g of Franz Whole Wheat Buns has 437mg of sodium and 6 grams of sugars.
Franz Whole Wheat Buns Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Dried Cane Syrup, Organic Vital Wheat Gluten, Organic Soy Oil, Contains 2% Or Less Of Each Of The Following Yeast, Sea Salt, Dough Conditioner (Ascorbic Acid), Organic Distilled Vinegar, Organic Cultured Wheat Flour, Enzymes.
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