There are 230 calories in one serve (0.67 Cup) of Foodhold USA Flake & Granola Cereal, Walnut Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Flake & Granola Cereal, Walnut Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1749 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
Food Search:
Food Details
A serve of Foodhold USA Flake & Granola Cereal, Walnut Spice is 0.67 Cup and weighs 55 grams. It contains 230 calories, 6g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Foodhold USA Flake & Granola Cereal, Walnut Spice has 291mg of sodium and 31 grams of sugars.
Foodhold USA Flake & Granola Cereal, Walnut Spice Ingredients
Whole Grain Blend (Oats, Barley, Spelt, Amaranth, Quinoa), Milled Cane Sugar, Whole Wheat Flour, Expeller Pressed Canola Oil, Wheat Bran, Rice Flour, Barley Malt Syrup, Honey, Walnuts, Date Powder, Salt, Herb Blend (Assam Black Tea, Cardamom, Cinnamon, Ginger, Rooibos, Nutmeg, Apple Powder, Cloves And Black Pepper), Color (Annatto, Turmeric, Purple Carrot Juice).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Foodhold USA Flake & Granola Cereal, Walnut Spice. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.