There are 200 calories in one serve (4 Oz.) of Food Lion Boneless Beef Shoulder Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Boneless Beef Shoulder Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Food Lion Boneless Beef Shoulder Steak is 4 Oz. and weighs 112 grams. It contains 200 calories, 13g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Food Lion Boneless Beef Shoulder Steak has 76mg of sodium and grams of sugars.
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