There are 60 calories in one serve (0.5 Cup) of Food Club Essential Choice, Fiber Bran Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Essential Choice, Fiber Bran Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Food Club Essential Choice, Fiber Bran Cereal is 0.5 Cup and weighs 30 grams. It contains 60 calories, 1g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Food Club Essential Choice, Fiber Bran Cereal has 350mg of sodium and 0 grams of sugars.
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