Calories in Flaked Coconut First Street

Calories in Flaked Coconut First Street

There are 70 calories in one serve (2 Tbsp) of Flaked Coconut First Street. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 467
  • Total Fat (g) 33
  • Saturated Fat (g) 30
  • Kilojoules 1954
  • Sodium (mg) 233
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 47
  • Dietary Fiber (g) 0
  • Sugars (g) 33
  • Protein (g) 0




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Food Details

On a per 100 gram basis, there are 467 calories, 0g protein, 46.67g carbohydrates, and 33.33g of fat in Flaked Coconut. Each serve of Flaked Coconut is 15g.

The nutrition information for Flaked Coconut comes from data published by USDA (United States Department of Agriculture).

Flaked Coconut First Street Ingredients

Coconut, Sugar, Water, Propylene Glycol (Sustains Freshness), Salt, Sodium Metabisulfite (To Retain Whiteness).



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