There are 200 calories in one serve (6 Sticks) of Fish Sticks Ian's. See the Nutrition Facts table below to adjust food weight values.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
On a per 100 gram basis, there are 215 calories, 9.68g protein, 21.51g carbohydrates, and 9.68g of fat in Fish Sticks. Each serve of Fish Sticks is 93g.
The nutrition information for Fish Sticks comes from data published by USDA (United States Department of Agriculture).
Fish Sticks Ian’s Ingredients
Fish Sticks [Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (Milled Corn, Cane Sugar)]. Breading Set In Non-Gmo Expeller Pressed Canola Oil.
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