There are 70 calories in one serve (1 Egg) of First Light Eggs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Light Eggs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
586 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
370 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of First Light Eggs is 1 Egg and weighs 50 grams. It contains 70 calories, 5g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of First Light Eggs has 140mg of sodium and grams of sugars.
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