There are 70 calories in one serve (1 Egg) of First Light Eggs, Large Brown, Grade A. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of First Light Eggs, Large Brown, Grade A:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
586 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
370 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of First Light Eggs, Large Brown, Grade A is 1 Egg and weighs 50 grams. It contains 70 calories, 5g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of First Light Eggs, Large Brown, Grade A has 140mg of sodium and grams of sugars.
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