There are 90 calories in one serve (0.67 cup (40 grams) ) of Fiber One Bran Cereal, with Whole Grain, Original. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Fiber One Bran Cereal, with Whole
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
941 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 225 calories, 8g protein, 3g fat, and 85g carbohydrates in Fiber One Bran Cereal, with Whole Grain, Original.
Per 2/3 Cup Serving: 90 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 0 g total sugars. 8 g whole grain per serving. At least 48 g recommended daily. 65% daily value of fiber & 0 g added sugar. Not a low calorie food, see nutrition information for calorie content. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. General Mills – Making food people love. This package Is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard.
Fiber One Bran Cereal, with Whole Grain, Original Ingredients
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (Caramel Color And Annatto Extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12.
Food Notes
Contains wheat ingredients.
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