There are 230 calories in one serve (2 Pieces) of Feel Good Foods Chicken Empanadas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Feel Good Foods Chicken Empanadas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1335 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Feel Good Foods Chicken Empanadas is 2 Pieces and weighs 72 grams. It contains 230 calories, 6g fat, 46g carbohydrates, and 4 grams of protein. Each 100g of Feel Good Foods Chicken Empanadas has 528mg of sodium and 0 grams of sugars.
Feel Good Foods Chicken Empanadas Ingredients
Cooked Chicken (Chicken, Water, Rice Starch, Sea Salt, Rosemary), Water, Rice Flour, Onions, Tapioca Starch, Rice Starch, Red Bell Peppers, Brown Rice Flour, Nonfat Milk, Tomato Paste (Tomatoes), Palm Oil, Canola Oil, Salt, Cilantro, Xanthan Gum, Guar Gum, Spices.
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