There are 196 calories in 100 grams of Essential Waitrose, Waitrose Free Range Egg Mayo On Oatmeal Bread. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Essential Waitrose, Waitrose Free Range Egg Mayo On Oatmeal Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
820 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
100 grams of Essential Waitrose, Waitrose Free Range Egg Mayo On Oatmeal Bread has 196 calories, 5g fat, 26g carbohydrates (including 3g sugar), and 9 grams of protein.
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