There are 120 calories in one serve (6 Crackers) of Essential Everyday Woven Wheats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Woven Wheats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1795 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Essential Everyday Woven Wheats is 6 Crackers and weighs 28 grams. It contains 120 calories, 4g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Woven Wheats has 571mg of sodium and 0 grams of sugars.
Essential Everyday Woven Wheats Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt.
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