There are 150 calories in one serve (1 Cup) of Essential Everyday Honey & Oat Clusters Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Honey & Oat Clusters Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
346 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
8
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Food Details
A serve of Essential Everyday Honey & Oat Clusters Cereal is 1 Cup and weighs 39 grams. It contains 150 calories, 1g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Honey & Oat Clusters Cereal has 346mg of sodium and 18 grams of sugars.
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