There are 375 calories in 100 grams of Essential Everyday, Corn Cereal, Honey & Natural Almond. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 375 calories, 2g fat, 88g carbohydrates, and 6 grams of protein in Essential Everyday, Corn Cereal, Honey & Natural Almond.
Corn meal, sugar, honey, soluble corn fiber, salt, canola oil, molasses, brown sugar syrup, natural and artificial flavor, potassium chloride, caramel color, natural almond flavor, sodium bicarbonate. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin d, vitamin b12. bht added to packaging material to help preserve freshness.
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